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EMOTIONAL EATING - WHY You Do It & HOW To Beat It: Practical Tools To Break Free From Bingeing, Overcome Emotional Triggers, Start Loving Yourself
SCR 352
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It’s time to discover the keys to end emotional eating – No Guilt, No Shame, Just Results!
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Product Details
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
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Struggling Binge Eaters
Individuals looking to break free from binge eating patterns and emotional triggers related to food.
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Emotionally Affected Individuals
People dealing with emotional distress that leads to unhealthy eating habits and low self-esteem.
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Self-Improvement Seekers
Those who want to develop healthier relationships with food and improve their overall emotional well-being.
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Clinical Eating Disorders
Individuals with severe eating disorders should seek specialized care beyond general self-help strategies.
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Dieting Enthusiasts
People focused solely on weight loss might find the emotional aspects less relevant to their goals.
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Busy Professionals
Individuals with limited time may struggle to fully engage with the practical tools and insights provided.
Product Description
EMOTIONAL EATING - WHY You Do It & HOW To Beat It: Practical Tools To Break Free From Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover A Happier You! Paperback June 27, 2024
Customer Questions & Answers
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Question:
What is the core focus of this guide?
Answer: The guide focuses on understanding and overcoming emotional eating patterns and triggers. -
Question:
Will this book help with binge eating disorder?
Answer: Yes, it offers practical tools and strategies to help manage binge eating and regain control. -
Question:
Is there a meal plan included?
Answer: Yes, a QuickStart 1-Week Mindful Meal Plan is included to help ease you into healthier eating.
Weight Loss Editorial Review
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SCR 352
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Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Features & Benefits
- Overcome emotional eating in weeks.
- Restore control over emotional triggers.
- Empowering tools and strategies included.
- A comprehensive 4-Step S-T-O-P Method.
- QuickStart 1-Week Mindful Meal Plan provided.
- Achieve healthy eating without guilt.