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EMOTIONAL EATING - WHY You Do It & HOW To Beat It: Practical Tools To Break Free From Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover A Happier You! Paperback June 27, 2024
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EMOTIONAL EATING - WHY You Do It & HOW To Beat It: Practical Tools To Break Free From Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover A Happier You! Paperback June 27, 2024
It’s time to discover the keys to end emotional eating – No Guilt, No Shame, Just Results!
EMOTIONAL EATING - WHY You Do It & HOW To Beat It: Practical Tools To Break Free From Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover A Happier You! Paperback June 27, 2024
Item #: 92199318

EMOTIONAL EATING - WHY You Do It & HOW To Beat It: Practical Tools To Break Free From Bingeing, Overcome Emotional Triggers, Start Loving Yourself

Item #: 92199318

SCR 352

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It’s time to discover the keys to end emotional eating – No Guilt, No Shame, Just Results!
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What Stands Out

Practical Tools
Offers actionable strategies to combat bingeing and manage emotional triggers, empowering readers to take control of their eating habits and improve their relationship with food.
Self-Love Focus
Guides readers through self-discovery and self-compassion, helping them develop a positive self-image which is crucial for overcoming emotional eating and achieving lasting happiness.
Expert Insights
Combines psychological insights with real-life examples, providing readers with a deep understanding of emotional eating and tailored methods to create sustainable lifestyle changes.

Product Details

Shop EMOTIONAL EATING - WHY You Do It & HOW To Beat It: Practical Tools To Break Free From Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover A Happier You! Paperback June 27, 2024 online at a best price in Seychelles. B0D87JZNNG
Item Weight1 lbs (450 grams)

Who Should Buy?

Suitable For
  • Struggling Binge Eaters

    Individuals looking to break free from binge eating patterns and emotional triggers related to food.

  • Emotionally Affected Individuals

    People dealing with emotional distress that leads to unhealthy eating habits and low self-esteem.

  • Self-Improvement Seekers

    Those who want to develop healthier relationships with food and improve their overall emotional well-being.

Not Suitable For
  • Clinical Eating Disorders

    Individuals with severe eating disorders should seek specialized care beyond general self-help strategies.

  • Dieting Enthusiasts

    People focused solely on weight loss might find the emotional aspects less relevant to their goals.

  • Busy Professionals

    Individuals with limited time may struggle to fully engage with the practical tools and insights provided.

Product Description

EMOTIONAL EATING - WHY You Do It & HOW To Beat It: Practical Tools To Break Free From Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover A Happier You! Paperback June 27, 2024

Have any Query? Chat with us

Customer Questions & Answers

  • Question: What is the core focus of this guide?

    Answer: The guide focuses on understanding and overcoming emotional eating patterns and triggers.
  • Question: Will this book help with binge eating disorder?

    Answer: Yes, it offers practical tools and strategies to help manage binge eating and regain control.
  • Question: Is there a meal plan included?

    Answer: Yes, a QuickStart 1-Week Mindful Meal Plan is included to help ease you into healthier eating.

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SCR 352

Order now and get it around Saturday, July 11

QTY:

Secured transactionsecured transaction

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

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Fastest cross-border delivery

Features & Benefits

  • Overcome emotional eating in weeks.
  • Restore control over emotional triggers.
  • Empowering tools and strategies included.
  • A comprehensive 4-Step S-T-O-P Method.
  • QuickStart 1-Week Mindful Meal Plan provided.
  • Achieve healthy eating without guilt.