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Pilates Powerhouse Workout
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Product Details
| Genre | Exercise & Fitness |
| Format | Multiple Formats, Closed-captioned, Color, NTSC |
| Contributor | Jillian Hessel |
| Language | English |
| Number Of Discs | 1 |
Product Description
Pilates Powerhouse Workout
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Jillian Hessel (Actor) Rated: Unrated Format: DVD Exercise & Fitness Editorial Review
The Pilates Powerhouse Workout DVD is a beginner-level workout that is easy to follow with clear instructions and a beautiful setting. However, it has received mixed reviews, with some customers disappointed that it is just the AM section of the AM/PM Pilates DVD and feel that this should have been made clear in the product description. Others feel that it is not a substitute for in-person instruction. The workout is convenient at 30 minutes but lacks some key elements of a traditional pilates workout, such as the full series of five and starting with the 100. The inclusion of the Swan Dive, a modified advanced move, is also criticized. Overall, the DVD can be satisfying but is not perfect and may not be suitable for those looking for a "purist" mat workout at home.
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Pros
- Beautiful setting
- Good production quality
- Easy to understand instructions
- Convenient 30 minute workout
Cons
- Not a full workout, just the AM section of AM/PM Pilates DVD
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