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THERABAND Standard Exercise Ball, 18 Yellow Stability Trainer for 475 Users, Yoga & Pilates Ball, Balance & Core Trainer, For Athletes Fitness at Gym & Home
Item #: 30252524

THERABAND Standard Exercise Ball, 18 Yellow Stability Trainer for 475 Users, Yoga & Pilates Ball, Balance & Core Trainer, For Athletes Fitness at Gym

Item #: 30252524

SCR 577

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What Stands Out

Versatile Fitness Tool
Ideal for yoga, pilates, or rehabilitation, this exercise ball enhances core strength and stability, catering to a wide range of workouts for diverse fitness levels.
Optimal Size
Designed for users between 5'7" and 6'1", it ensures the perfect height for effective posture and balance training, making it suitable for most athletes.
High-Quality Material
Constructed with durable, anti-burst material, this stability ball offers reliability and safety during workouts, ensuring long-lasting performance and user confidence.

Product Details

Shop THERABAND Standard Exercise Ball, 18 Yellow Stability Trainer for 475 Users, Yoga & Pilates Ball, Balance & Core Trainer, For Athletes Fitness at Gym & Home online at a best price in Seychelles. B000CDCQSY
Brand NameTHERABAND
Age Range DescriptionAdult
Sport TypeExercise & Fitness
Number of Items1
UPC087453230109 026244028006
Unit Count1 Count
Manufacturer Part Number23010
Model Number23010
Included Componentsn.a.
ManufacturerTHERABAND
Item Type NameTheraBand Exercise Ball, Stability Ball with 45 cm Diameter for Athletes 4'7"to 5'0"Tall, Standard Fitness Ball for Posture, Balance, Yoga, Pilates, Core, & Rehab, Yellow
Item Weight1.6 Ounces (45.36 grams)
Item Diameter18 Inches (45.7 cm)
Size18 inch (45.7 cm)
Material TypePlastic
Construction TypeInflatable Ball
ColorYellow - 45cm
BrandTHERABAND
MaterialPlastic
Age Range (Description)Adult
Country of OriginThis item will be imported from US
Date First AvailableMarch 25, 2021

Who Should Buy?

Suitable For
  • Rehabilitation Patients

    Ideal for individuals recovering from injuries, providing support and stability during physical therapy exercises for strength and flexibility.

  • Fitness Enthusiasts

    Great for athletes and yoga practitioners looking to enhance balance, core strength, and overall fitness through versatile workouts.

  • Office Workers

    Beneficial for those who sit long hours, improving posture and reducing back pain when used as an alternative chair.

Not Suitable For
  • Short Individuals

    Users shorter than 5'7'' may find the 65 cm ball too large, which can hinder stability and effectiveness during workouts.

Product Description

THERABAND Standard Exercise Ball, 18 Yellow Stability Trainer for 475 Users, Yoga & Pilates Ball, Balance & Core Trainer, For Athletes Fitness at Gym & Home

Have any Query? Chat with us

Customer Questions & Answers

  • Question: What is the recommended height for users of the THERABAND 23010 Exercise Ball?

    Answer: The THERABAND 23010 Exercise Ball is ideally designed for users between 47 to 50 inches tall. This specific height range ensures that users can maintain proper posture while sitting or exercising on the ball. Using the correct size ball enhances your stability during workouts and helps improve balance, making it a perfect fit for anyone looking to boost their fitness routines through yoga or core-strengthening exercises.
  • Question: How can I incorporate the THERABAND Exercise Ball into my workout routine?

    Answer: The THERABAND Exercise Ball can be seamlessly integrated into various fitness routines, including strength training, yoga, and rehabilitation exercises. You can use the ball for workouts targeting core muscles, performing squats with added stability, or enhancing your yoga poses. This versatility not only makes exercise more enjoyable but can also lead to better results as the instability engages more muscle groups.
  • Question: Is the THERABAND Exercise Ball suitable for rehabilitation exercises?

    Answer: Yes, the THERABAND Exercise Ball is an excellent option for rehabilitation exercises. Its stability features allow for gentle yet effective workouts that can aid recovery from injuries or surgeries. Physical therapists often recommend using this ball to improve stability and mobility while focusing on core strength. Ideal for gentle exercises, it provides a supportive surface for those starting their rehabilitation journey.
  • Question: Can the THERABAND Exercise Ball help improve my posture?

    Answer: Absolutely! Regular use of the THERABAND Exercise Ball can significantly enhance your posture by encouraging correct alignment while sitting. The ball's instability requires your core muscles to engage, which assists in strengthening these muscles over time. This improved posture can lead to less back discomfort and an overall increase in comfort during daily activities, making it a valuable addition to your workspace or home.
  • Question: What exercises can I perform on the THERABAND Stability Ball?

    Answer: With the THERABAND Stability Ball, you can perform a variety of exercises, such as seated bounces, ball squats, or wall squats. Additionally, you can integrate it into traditional exercises like push-ups or sit-ups to engage your core more effectively. Using the ball for dynamic stretching can also enhance flexibility and balance, making every workout more comprehensive and challenging.
  • Question: Is the THERABAND Exercise Ball inflatable, and how do I inflate it?

    Answer: Yes, the THERABAND Exercise Ball is inflatable. It comes with a pump that allows for easy inflation to your desired firmness. When inflating, it's essential to ensure that the ball is filled to the recommended diameter of 45 cm to enhance stability during its use. A properly inflated ball will provide the best support and safety, helping you to maximize its benefits during workouts.
  • Question: What material is the THERABAND Exercise Ball made from?

    Answer: The THERABAND Exercise Ball is made from durable, anti-burst PVC material designed to withstand various workouts without losing shape. This high-quality material offers resilience and safety, ensuring that the ball remains effective for a long time. Its anti-burst feature is especially critical for users engaged in high-intensity workouts, adding an extra layer of security as you exercise.
  • Question: Can I use the THERABAND Exercise Ball for yoga?

    Answer: Yes, the THERABAND Exercise Ball is well-suited for yoga practices. It can be used to enhance balance poses, improve flexibility, and support body alignment during workouts. Incorporating the exercise ball into your yoga routine helps deepen stretches and engage core muscles more effectively, making your sessions both challenging and rewarding, regardless of your skill level.
  • Question: How does the THERABAND Stability Ball enhance balance training?

    Answer: The THERABAND Stability Ball enhances balance training by creating an unstable surface, which forces your body to engage stabilizing muscles. When performing exercises on the ball, your body works harder to maintain balance, improving your proprioception. This increased engagement is invaluable for athletes and fitness enthusiasts alike, helping to elevate their performance across various sports.
  • Question: Where can I buy the THERABAND 23010 Exercise Ball in Seychelles?

    Answer: You can purchase the THERABAND 23010 Exercise Ball from Ubuy in Seychelles. Ubuy offers a convenient shopping experience with a wide selection of fitness products, ensuring you can easily find the exercise ball that meets your needs. Their platform provides detailed product descriptions and customer reviews, making it easier for you to make an informed decision.

THERABAND Exercise Balls 23010 Editorial Review

The THERABAND Exercise and Stability Ball is a great product for improving posture, balance, core fitness, coordination, rehab and more. Users should seek the advice of a reputable, trained, Physical Therapist if they have severe balance problems. It is important to go to a good PT who can provide gentle exercises that will slowly strengthen muscles to improve balance. Users should always speak up if something doesn't feel right or hurts. The product is a good quality, professional one and can be easily inflated with a bicycle pump or small portable compressor.

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Pros

  • Improves posture, balance, core fitness and coordination
  • Durable and professional quality
  • Easy to inflate
  • Recommended by physical therapists

Cons

  • Standard version has too much give and can't be used as an office chair or exercise ball

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