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67273857
Expressive Movement: Posture and Action in Daily Life, Sports, and the Performing Arts, Paperback
81% of respondents would recommend this to a friend
Item #:
67273857
SCR 1097
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Discover the transformative power of proper posture for enhanced well-being and energy.
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What Stands Out
Holistic Approach
Integrates principles of posture and movement across various disciplines, enhancing awareness for performers, athletes, and everyday individuals seeking improved physical expression.
Practical Applications
Offers actionable insights into daily life, sports, and performing arts, empowering readers to apply learned concepts proactively for better physical health and performance.
Targeted Audience
Designed for both amateurs and professionals, this resource uniquely addresses the needs of diverse users, from athletes to artists, promoting a comprehensive understanding of movement dynamics.
Product Details
- Author: Alexandra Pierce
- ISBN: 9780898854695
- Format: Paperback
- Publication Date: 1989-01-01
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Pub date | 19890101 |
| Pages | 244 |
| Subgenre | General |
| Series title | No Series |
| Edition | softcover reprint of the original 1st 1989 Edition |
| Publisher | Springer Us |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Retail packaging | Single Piece |
| Assembled product height | 8.5 in (21.6 cm) |
| Assembled product weight | 0.64 lb (290 grams) |
| Sport | Sports |
| Bisac subject heading | Health & Fitness |
Who Should Buy?
-
Athletes Seeking Improvement
Athletes looking to enhance their performance through better posture and movement will find valuable insights in this book.
-
Performing Artists
Dancers, actors, and musicians can learn how to express emotions and enhance their stage presence through mindful movement.
-
Health Enthusiasts
Individuals interested in improving their daily posture and overall health will benefit from practical applications discussed in the book.
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Casual Readers
Those looking for light reading or entertainment may find this book's content too specialized and academic.
Product Description
Expressive Movement: Posture and Action in Daily Life, Sports, and the Performing Arts, Paperback
About This Item
Introducing "Expressive Movement: Posture and Action in Daily Life, Sports, and the Performing Arts" Paperback by Alexandra Pierce. Discover the power of movement and its impact on daily life, sports, and the performing arts with this insightful and comprehensive book. In this engaging paperback, Alexandra Pierce explores the connection between posture and action, providing valuable insights and practical guidance for individuals in various fields.
Whether you are a dancer, athlete, actor, or simply someone looking to enhance your posture and movement, this book is a must-have resource. Through a combination of expert knowledge, real-life examples, and practical exercises, Pierce takes you on a journey towards a deeper understanding of expressive movement. You'll gain tools and techniques to improve your posture, enhance your athletic performance, and unleash your creativity on the stage.
With a publication date in 1989, "Expressive Movement" has stood the test of time as a go-to guide for performers, athletes, and individuals seeking to improve their posture and action. The author's expertise and dedication to the subject shine through every page, making this book an invaluable resource for anyone who wants to unlock the full potential of their movement. The format of this book is a convenient paperback, allowing for easy reading and reference.
The ISBN number is 9780898854695, ensuring that you are getting the exact edition you are looking for. Don't miss out on the opportunity to explore the world of expressive movement. Order your copy of "Expressive Movement: Posture and Action in Daily Life, Sports, and the Performing Arts" Paperback today and embark on a transformative journey towards better movement, improved posture, and enhanced performance.
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Customer Questions & Answers
-
Question:
How can this program help me improve my posture?
Answer: This program provides step-by-step techniques to realign your body and enhance your overall posture. -
Question:
Is this book suitable for beginners?
Answer: Yes, the book is designed for all levels and offers accessible methods for improving posture. -
Question:
Can proper posture really increase my energy levels?
Answer: Absolutely! Correct alignment promotes better circulation and reduces fatigue, leading to increased energy.
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SCR 1097
Order now and get it around Sunday, September 27
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Features & Benefits
- Learn the impact of posture on psychological and physical health.
- Implement a complete program for natural body alignment.
- Increase your energy levels through improved posture techniques.
- Enhance performance in daily life, sports, and the arts.
- Transform your well-being with practical movement strategies.
- Unlock your potential with a focus on expressive movement.
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