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Item #:
87393429
Masoor Dal / Red Split Lentils - 4lb
Item #:
87393429
SCR 334
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Imported from USA store
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Order now and get it around Tuesday, August 04
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Protein, Iron & Fiber Rich - 10 grams Protein & 5 grams Dietary Fiber Per Serving
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What Stands Out
High Protein Content
Masoor Dal boasts a remarkable protein profile, making it an ideal choice for vegetarian and vegan diets, providing essential nutrients and promoting muscle health.
Quick Cooking Time
These red split lentils cook quickly, typically within 15-20 minutes, allowing for easy meal preparation, perfect for busy individuals seeking healthy, time-efficient cooking options.
Versatile Ingredient
Masoor Dal can be used in a variety of dishes, including soups, stews, and salads, enhancing flavor and nutritional value, appealing to diverse culinary preferences.
Product Details
| Item Weight | 4 lbs (1.81 kg) |
Who Should Buy?
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Health-Conscious Eaters
High in protein and fiber, these lentils are perfect for individuals looking to maintain a healthy diet.
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Vegetarian and Vegan Diets
Masoor Dal serves as an excellent plant-based protein source, ideal for vegetarian and vegan meal plans.
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Busy Home Cooks
Quick to prepare, Masoor Dal suits those who need nutritious meals with minimal cooking time.
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Meat-Eaters
Individuals who prefer meat-centric diets may find lentils insufficient to meet their protein needs.
Product Description
Masoor Dal / Red Split Lentils - 4lb
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What are Masoor Dal Red Split Lentils and how are they used?
Answer: Masoor Dal, also known as red split lentils, are small, lens-shaped legumes that are commonly used in various culinary dishes. They cook quickly and have a mild flavor, making them an excellent addition to soups, stews, and salads. Due to their high protein and fiber content, they are an ideal choice for vegetarians and those looking to maintain a balanced diet. In Indian cuisine, they are often cooked with spices and served with rice or flatbreads, enhancing the dish's nutritional profile. -
Question:
What is the nutritional content of Masoor Dal?
Answer: Masoor Dal is highly nutritious, packed with protein, dietary fiber, and essential vitamins and minerals. A serving typically contains about 18 grams of protein and 15 grams of fiber, contributing to a feeling of fullness and aiding digestion. Additionally, they are rich in B vitamins, iron, and magnesium, which is crucial for overall health. Incorporating Masoor Dal into your meals can help promote heart health, support muscle growth, and keep your energy levels steady. -
Question:
How do I cook Masoor Dal properly?
Answer: Cooking Masoor Dal is simple. Rinse the lentils under cold water until the water runs clear. Then, soak them for 30 minutes to ensure even cooking, but it’s not mandatory. In a pot, combine the rinsed lentils with water in a ratio of 1:3. Bring to a boil, reduce to a simmer, and cook for about 15-20 minutes until they are tender. You can season them with spices such as turmeric or cumin to enhance flavor. They can be served as a side dish or as part of a main meal, blending well with rice or bread. -
Question:
Are Masoor Dal suitable for a vegan diet?
Answer: Yes, Masoor Dal are an excellent source of plant-based protein and fit perfectly into a vegan diet. With their high protein and fiber content, they provide essential nutrients without any animal products. You can incorporate them into various dishes such as curries, salads, and veggie burgers. They serve as a fantastic alternative to meat, ensuring that vegans and vegetarians receive adequate protein and nutrition while enjoying delicious meals. -
Question:
Can I use Masoor Dal in salads?
Answer: Absolutely! Masoor Dal can add a protein boost to salads while introducing a nice texture. After cooking and cooling the lentils, you can mix them with fresh vegetables, herbs, and a light vinaigrette. Consider using diced cucumbers, cherry tomatoes, and parsley, or even incorporating a citrus dressing for a refreshing flavor. This creates a nutrient-dense salad perfect for a light lunch or a filling side dish. -
Question:
What is the shelf life of Masoor Dal?
Answer: Masoor Dal have a long shelf life, typically lasting up to one year when stored in a cool, dry place. Proper sealing in an airtight container helps preserve their quality. If you notice a rancid smell or any discoloration, it's best to discard them. This longevity makes them an excellent pantry staple, perfect for keeping on hand for last-minute meal preparation or for cooking bulk meals. -
Question:
What are some popular recipes using Masoor Dal?
Answer: There are numerous delicious recipes featuring Masoor Dal. You can make a classic Dal Tadka by cooking the lentils with onions, tomatoes, and spices like cumin and coriander. Another popular dish is Masoor Dal soup, where it's blended with broth and vegetables, providing a hearty option for chilly days. For a protein-rich salad, mix cooked lentils with roasted vegetables or quinoa for a nutritious, filling dish. These recipes showcase the versatility of Masoor Dal! -
Question:
How do I store opened packages of Masoor Dal?
Answer: After opening, it’s best to transfer Masoor Dal to an airtight container to maintain freshness. Store the container in a cool, dry area away from direct sunlight and moisture. This will help extend the shelf life and keep the lentils tasting great when you're ready to cook with them. This method ensures that the lentils remain dry and free from pests, making them ready for your next delicious meal. -
Question:
Are there different types of Lentils?
Answer: Yes, lentils come in various types, including green, brown, black, and red varieties. Masoor Dal, or red split lentils, are known for their quick cooking time and soft texture when cooked. Each type has its unique flavor profile and cooking properties. Green lentils, for example, are firmer and hold their shape well, making them ideal for salads. Understanding the differences can help you choose the right lentil for your culinary needs. -
Question:
Where can I buy Masoor Dal Red Split Lentils - 4lb in Seychelles?
Answer: You can buy Masoor Dal Red Split Lentils - 4lb exclusively at Ubuy, which offers a convenient shopping experience for those looking to purchase quality lentils. Ubuy allows you to browse various food products and includes options for quality, packaging, and delivery. You can explore their website for more detailed product specifications and enjoy a straightforward shopping process to add this nutritious staple to your pantry.
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SCR 334
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Features & Benefits
- 100% Natural & Healthy Indian Grown Split Red Lentils
- Washed Clean with Soft Texture
- Fast Cooking & Easy to Digest
- Versatile for use in soups, stews, curries, and dips
- 4 pounds (64 ounces) pack size
- Delicious, nutritious, and easy to prepare
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