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Item #:
17099483
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One, (Paperback)
Item #:
17099483
SCR 399
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Only 99 items left in stock.
Order now and get it around Friday, July 10
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Once you break the habit of being yourself and truly change your mind, your life will never be the same!
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What Stands Out
Transformative Guidance
Offers practical techniques to reshape thoughts and habits, empowering readers to break free from mental limitations and foster personal growth for a more fulfilling life.
Mindfulness Practices
Integrates mindfulness and meditation strategies that facilitate self-awareness and emotional regulation, helping individuals effectively manage stress and enhance their overall well-being.
Scientific Insights
Combines neuroscience and quantum physics insights, providing a robust framework for understanding the mind’s potential, thus appealing to those seeking evidence-based self-improvement methods.
Product Details
- Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D.Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of YouThe Quantum YouOvercoming Your EnvironmentOvercoming Your BodyOvercoming TimeSurvival vs. Creation PART II: Your Brain and MeditationThree Brains: Thinking to Doing to BeingThe GapMeditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New DestinyThe Meditative Process: Introduction and PreparationOpen the Door to Your Creative StateStep 1: InductionPrune Away the Habit of Being Yourself (Week Two)Step 2: RecognizingStep 3: Admitting and DeclaringStep 4: Surrendering Dismantle the Memory of the Old You (Week Three)Step 5: Observing and RemindingStep 6: Redirecting Create a New Mind for Your New Future (Week Four)Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.-- Dr. Joe Dispenza Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.-- Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Political & Social Sciences |
| Publication date | February, 2013 |
| Pages | 368 |
| Reading level | Preschool |
| Subgenre | Motivational & Inspirational |
| Series title | No Series |
| Number in series | 1 |
| Edition | 1 |
| Publisher | Hay House |
| Original languages | English Language |
| Translator | No Translator info |
| Translated from | No Translated Form |
| Language | English |
| Edu focus | Solar System & Astronomy |
| Educational level | High School |
| Awards won | No Awards Won in the past |
| Is collectible | N |
| Occasion | NO SPECIAL OCCASSION |
| Character group | No Character Group |
| Illustrator | No Illustrator Information |
| Editor | No editor info found |
| Binding type | Perfect Binding |
| Digital file format | No Digital File Format |
| Digital reader format | NO DIGITIAL READER FORMAT |
| Digital audio file format | No Digital Audio Format |
| Narrator | No Narrator Info Found |
| Recording time | 0 min |
| Number of discs | 1 |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 5.80 x 1.20 x 8.80 in (14.7 x 3 x 22.4 cm) |
| Assembled product weight | 0.9 lb (410 grams) |
| Sport | No Sport Information |
| Bisac subject heading | Self-Help |
| Country of Origin | This item will be imported from US |
| What is in the box | Breaking the Habit of... For more details, please check description/product details |
Who Should Buy?
-
Personal Development Seekers
Ideal for individuals eager to transform their mindset and adopt new, positive habits for personal growth.
-
Mindfulness Practitioners
Great for those who practice mindfulness and seek deeper understanding of how thoughts influence reality.
-
Change Enthusiasts
Perfect for anyone ready to break free from old patterns and implement substantial changes in their lives.
-
Scientific Skeptics
Not suitable for those who prioritize evidence-based practices and may doubt concepts of consciousness and transformation.
-
Busy Professionals
May not be ideal for individuals with limited time to apply reflective practices and engage with the materials.
-
Casual Readers
Not recommended for those looking for light reading; the content requires thoughtful engagement and introspection.
Product Description
About This Item
Are you ready to break free from negative patterns and transform your life? Look no further than the groundbreaking book, "Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One." This paperback is your guide to understanding the power of your thoughts and harnessing them to create the life you desire. In "Breaking the Habit of Being Yourself," you'll discover powerful techniques and exercises that will help you break free from the limitations of your current mindset. Dr. Joe Dispenza, a renowned expert in neuroscience and human potential, provides a step-by-step process to rewire your brain and create lasting change. If you're tired of feeling stuck and want to take control of your destiny, this book is for you.
With its powerful combination of science and spirituality, "Breaking the Habit of Being Yourself" provides a roadmap for transforming your thoughts, beliefs, and emotions. You'll learn how to let go of limiting beliefs, eliminate self-sabotaging behaviors, and create a new reality that aligns with your true desires. Whether you're looking to improve your relationships, advance your career, or simply find inner peace, "Breaking the Habit of Being Yourself" offers practical tools and profound insights to help you achieve your goals. This paperback is an essential read for anyone ready to break free from their old self and create a new, empowering identity. Don't let the power of your mind go untapped.
Order your copy of "Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One" today and start your journey to personal transformation.
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Customer Questions & Answers
-
Question:
What is the main focus of the book?
Answer: The main focus of the book is on reprogramming your biology and thinking to change your mind and life. -
Question:
Who can benefit from reading this book?
Answer: Anyone who reads this book and applies the steps can benefit from their efforts. -
Question:
What makes this book accessible?
Answer: The book is written in simple language and provides a user-friendly guide for sustained change.
Dr Joe Dispenza Ages 3-5 Kids' Books Editorial Review
No editorial reviews found
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SCR 399
Order now and get it around Friday, July 10
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Only 99 items left in stock.
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Learn how to reprogram your biology and thinking
- Discover the power of new science in creating the reality of your choice
- Combine quantum physics, neuroscience, and genetics to make measurable changes in any area of your life
- Demystify consciousness and ancient understandings to bridge science and spirituality
- Powerful healing workshops and lectures have transformed thousands of lives
- Simple language and user-friendly guide for sustained change